Having spent several years working towards optimising my own health through dietary and lifestyle measures, I am here to help you do the same – with the support of a coach by your side to demystify and guide the process. I have a special interest in working with families, children, teachers, schools, and clients with autoimmune and other chronic conditions.
The plan you need in order to optimise your health is going to be unique to you and your situation. The one-to-one support I can offer is fully customisable to meet your needs, whether you know exactly where you want to focus or you have no idea where to begin.
Connect With Becca
I can help you identify and implement realistic changes that will work for you in order to improve your health and well-being, and that of your loved ones. I cater for individuals, families and groups, including schools. Contact me to book a free 30 minute online or telephone consultation to explore what coaching could do for you.
You have the power to choose better health!
You can choose to be present for more of your time, however busy your days.
If you want to skip the preamble I shan’t be at all offended. Feel free to jump to the menu sections listed below for ideas on some easy ways to give yourself a boost of goodness, most of which are achievable in 10 minutes or less.Having worked with children for a...
If you are looking for a cheap way to find out whether health coaching is for you, check out this bargain!