A quick and simple definition of the concept of Functional Medicine. Links to further information included.
Healthy change doesn’t have to be all or nothing. Small steps can yield big results.
A quick and simple definition of the concept of ancestral health. Links to further information included.
Staff in schools have been stressed for a long time, and then a pandemic hit! If you are ready to feel better – I can help. Just a few minutes a day can have real impact when used wisely.
School staff have been under stress for a long time. Cut to a worldwide pandemic, and a whole new front-line for educators. There has never been a more critical time to support the well-being of those taking care of our children. Coaching can help to find realistic ways to implement choices that will support health in busy lives, tailored to the individual.
You can choose to be present for more of your time, however busy your days.